認知処理療法
Why Choose CPT for PTSD?
Cognitive Processing Therapy (CPT) is one of the most evidence-based treatments available, with strong research support for its effectiveness.
CPT specifically targets the problematic thoughts and beliefs that maintain PTSD symptoms, helping people process traumatic memories in a healthier way.
Key reasons it's preferred include:
Proven effectiveness: Multiple studies show CPT significantly reduces PTSD symptoms, often with lasting results that persist after treatment ends.
Structured approach: The therapy follows a clear, systematic protocol that helps both therapists and clients understand what to expect and track progress.
Addresses core issues: Rather than just managing symptoms, CPT helps change the underlying thoughts and beliefs that keep people stuck, such as excessive self-blame or feeling unsafe in the world.
Relatively brief: Most people complete CPT in 12 sessions, making it more accessible than longer-term therapies.
Flexible delivery: CPT can be adapted for individual or group settings and has versions that work well for different types of trauma.
The therapy is particularly effective because it directly challenges the cognitive distortions that often develop after trauma, helping people develop more balanced, realistic ways of thinking about themselves, others, and the world.
Efficiency
Smaller models require less computational power, ideal for low-resource settings 4
Privacy
Reduced data footprint enhances security for sensitive patient information 6.
Customization
Tailored to recognize linguistic/cultural nuances in minority groups 7.
Ethics
Complies with MHRA/NICE guidelines for digital mental health technologies 3.
Explore how we bridge the gap in mental healthcare
- AI-Driven Evaluation: Leverage Small Language Models (SLMs) to enhance PTSD screening accuracy and reduce diagnostic disparities 4.
- Cultural Sensitivity: Models trained on diverse datasets to address unique challenges faced by minority populations 7.
- Clinician Collaboration: Tools designed to support—not replace—mental health professionals 3.
